Free initial session

I offer an initial session which is free of charge and gives you a chance to see if you would like to work with me and ask me any questions you may have. I will ask about your current circumstances and take some details of your history. We can use our time together to discuss your concerns, your situation and background, as well as your hopes and wishes for the future. This meeting also allows me to ensure my approach is likely to be helpful to you.

At the end of our first meeting, if you wish to see me again and I feel that I am able to help you, I will suggest that you commit to a further six sessions. This gives us time to explore your current feelings and circumstances and you may start to bring about changes in your life, your relationship with yourself and in your relationships with others.

Towards the end of the six sessions we will review our work together and whether you would like to continue with further sessions. If that is the case, we can agree how we will continue our work together.